Bobby Leebold

Great to meet you!

As a licensed clinical therapist in both IL and IA, I believe prioritizing mental health is key to happiness and fulfillment in life. Seeking help can be one of the hardest parts, so congratulations on taking that first step! I’ve been practicing for 25 years and have focused on adults who are struggling with anxiety, depression, and life transitions.

My approach to therapy

I provide a warm, non-judgmental, and empathetic space where clients can explore their experiences safely. Operating from a person-centered framework, I believe that clients hold the capacity for growth and healing within themselves. My role is to facilitate self-actualization through active listening, unconditional positive regard, and empathy, allowing the client to lead the direction of therapy. I believe therapy is a collaborative process built on trust and safety. I take a holistic approach to help clients understand their past, manage their present, and build a fulfilling future.

• Focus: Self-exploration, empowerment, therapeutic relationship.
• Example Interventions: Reflection, active listening, open-ended questioning.
• Theoretical Modality: Cognitive-Behavioral Therapy (CBT) and Person-Centered, but highly eclectic in my approach.
• Philosophy/Values: Collaborative (working as equal partners).
• Focus Areas: Insight-oriented work and skill-building.
• How to Prepare:
  • Prepare to discuss what is prompting you to seek therapy now.
  • Bring any questions you have for me regarding my experience or approach.
  You can think of this first appointment as a consultation to determine if we are a good fit for working together.

What to Expect:

• Information Gathering: I will ask about your current symptoms, personal history, relationships, and goals.
• Paperwork & Logistics: We will review policies, including confidentiality.
• Safety & Comfort: The goal is to build rapport and ensure you feel heard and comfortable.
• No Pressure: You do not need to share everything immediately; we can move at your pace.
• Next Steps: We will finish by outlining a potential approach for future sessions.