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Bola Ruff

(She/Her)
LMFT

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Family Issues and Stress

Great to meet you!

As a 1.5-generation African American woman, I deeply understand and appreciate the intersectionalities of identity and how our varied cultural experiences impact work, life, and love.

A bit about my approach to therapy

Navigating life can be confusing, overwhelming, & sometimes lonely, but you don't have to do it alone. Bola believes part of our responsibility is to support others as they navigate this beautiful, occasionally difficult, journey called life. She partners with you to cultivate your strengths, explore growth points, & harness what makes you unique to be the best you. If this sounds like a journey you are ready to embark on, schedule an appointment to start the rewarding process of self-discovery.

What you can expect from our first session

Clients can expect honesty, transparency, compassion, and authenticity from me. I will stay curious with you, and challenge you to be curious with yourself.


Bola's style is

Warm
Inquisitive
Humorous

Insurance carriers Bola accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Bola

MS (Master of Science) at Capella University
License type: LMFT (Licensed Marriage/Family Therapist) (North Carolina)
Gender: Cisgender Female
Ethnicity: Black or African descent
Works with: Adults
More specialties: Anxiety, Depression, and Relationship Issues
Modalities: Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Strength-Based, Motivational Interviewing, Relational, Experiential, and Positive Psychology