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Headshot of Bon Ha Gu, LCSW

Bon Ha Gu

Therapist
5 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Identity issues, Chronic conditions
  • Individual therapy

Great to meet you!

Bon Ha is a psychotherapist with extensive experience treating anxiety, depression, trauma/PTSD. He is also proficient in issues pertaining to interpersonal relationships and spirituality. Bon Ha has performed short and long-term work with individuals, couples, in both inpatient and outpatient settings, including hospital systems, outpatient mental health clinics, mandated drug and substance abuse centers, and non-profit organizations that help disenfranchised youth.

My approach to therapy

Bon Ha integrates REBT, CBT, MI, and psychoanalytic/dynamic techniques in treatment, and approaches therapy with the assumption that it is an open, creative, and collaborative process that involves analyzing more than just symptoms and sequela, but “the whole person.”

What you can expect from me

Bon Ha meets clients where they are at, and emphasizes the mind-body connection and dependence. In an open, non-judgment environment, Bon Ha focuses on how clients can better understand themselves and make gradual improvements in their own lives.

About me

  • I identify as
    Asian, Cisgender Man
  • My style is
    Creative, Participatory, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Columbia University, MA (Master of Arts) at Talbot School of Theology (Biola University)
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Identity issues, Chronic conditions
  • More specialties
    ADD/ADHD, Depression, Stress management, Anger management, Men's issues, Relationship issues, Trauma
  • Therapy methods
    Psychodynamic, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based, Cognitive Behavioral (CBT), Positive Psychology, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Korean