The focus of my 30 plus year career has been helping adults and seniors feel less alone and maintain their autonomy and independence. My training has continued throughout my career knowing that every individuals story is unique and presents challenges that we can explore together. My belief is that aging well can be challenging, but not impossible.
My approach to therapy is centered on empowering clients to seek the changes they need to lead peaceful, productive, happy lives. I lead with compassion, understanding, and empathy, creating a supportive space where clients feel heard, respected, and capable of growth.
In our first session, you can expect a welcoming and attentive space where I actively listen to why you are looking for counseling now. We will explore what has been happening in your life over the past year and what you are hoping to get from our time together. I'll share my experience with you so you feel confident I can help you best meet your goals.
