Great to meet you!
I am a Licensed Marriage and Family Therapist with 20 years of experience, 13 years independently licensed to practice.

I am a Licensed Marriage and Family Therapist with 20 years of experience, 13 years independently licensed to practice.
My approach to practicing therapy is grounded in the use of Cognitive Behavioral Therapy, Mindfulness Techniques, and Solution Focused Counseling to help people learn how to become "unstuck" by finding healthy ways to address their negative patterns of emotions and/or interactions, so that they may be able to live fulfilling lives that foster healthy relations and interactions.
I am an expert at patterned behaviors and you are an expert on you. My goal is to create a space where we are able to collaboratively work together to assist you in achieving your goals.