Brandi Glenn

• Authentic, community focused, and candid. I believe therapy works best when it feels like a genuine connection, not a clinical interview.
• The Toolkit: I lean on heavy hitters like DBT and CBT, plus a little Gottman magic for relationships. In Essence, I give you the tools to regulate your emotions and distress to be able to get through the "tough stuff."
• The Specialties: I’m your go-to for navigating life transitions, self esteem/self worth, mastering relationship dynamics, or finding your footing as a young adult.

I believe there is no one size fits all approach to therapy. We’ll work on regulating big emotions and swapping out old thought patterns for ones that actually work for you.

Because relationships and working on yourself is hard work, I use research-backed methods to help you navigate communication and connection.

This is where we find your "why." I’m here to help you bridge the gap between where you are and where you want to be. I want to provide a clear, relatable space to help you build a life that feels balanced and authentically yours.