Great to meet you!
I am a Licensed Clinical Social Worker (LCSW) and hold a Doctor of Social Work (DSW) degree with over 8 years of experience in the mental health field. Throughout my career, I have worked in a variety of settings, including psychiatric hospitals, primary care settings, and outpatient mental health care, which has allowed me to support individuals with a wide range of concerns and life experiences.
I work with adolescents, adults, military members, veterans, spouses, and mothers navigating different stages of life and emotional challenges. Some of my primary treatment areas include anxiety, depression, stress management, life transitions, relationship concerns, maternal mental health, self-esteem, burnout, and trauma-related challenges. I also have experience supporting teens and individuals coping with military-related stressors, adjustment difficulties, and the emotional impact of major life changes.
My therapy style is warm, supportive, collaborative, and nonjudgmental. I believe clients deserve a space where they feel safe, heard, and comfortable being themselves. I blend insight-oriented therapy with evidence-based approaches to help clients not only better understand patterns and experiences, but also develop practical coping skills they can use in daily life. I also believe humor and authenticity can be powerful parts of the healing process when appropriate.
I strive to create a therapeutic relationship that feels genuine and approachable while helping clients build confidence, resilience, and meaningful change in their lives!

