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Headshot of Brandon Alfred, LMHC

Brandon Alfred

Therapist
~1 year of experience
  • Virtual
  • Depression, Stress management, Anger management, Cultural & ethnic issues, Men's issues, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Brandon provides a warm, trusting space for Black and Brown communities. With over 15 years in education, I've seen firsthand how generational trauma impacts our lives and I am dedicated to helping you heal from those cycles. My practice uses CBT, and Solution-Focused Techniques to empower you. My goal is to help you build a stronger foundation and create a legacy of well-being for yourself and your family.

My approach to therapy

My therapeutic approach is built on providing a culturally-competent, trust-based space for Black and Brown communities. I believe that true healing comes from navigating and breaking the generational cycles that impact one's mental and physical health.

What you can expect from me

My goal is to empower you to take an active role in your own healing. You can expect to set and work towards achieving your personal goals, and leaving therapy with a renewed sense of self and the ability to find true peace

About me

  • I identify as
    Black or African descent, Cisgender Man
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MEd (Master of Education) at Alfred University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Depression, Stress management, Anger management, Cultural & ethnic issues, Men's issues, Relationship issues
  • More specialties
    Anxiety, Family issues, Panic disorders, Trauma
  • Therapy methods
    Relational, Cognitive Behavioral (CBT), Behavioral, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy, Gottman Method / Gottman Couples, Bowen Family Systems, Narrative Therapy, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English