Please note that I only see individuals in my practice
I specialize in trauma work with Brainspotting, Somatic Therapy, and Trauma-focused CBT to integrate and heal adverse experiences. Additionally, I utilize Narrative Therapy to challenge problematic stories we tell ourselves and rewrite our roles in them, learning how to live presently and understand emotion.
I'm here as a facilitator to challenge and equip my clients with skills and to help build the relationships that will contribute to their health, happiness, and contentment.
Change is hard! Trying therapy for the first time or building a new therapeutic relationship can also be scary. I hope you’ll allow me to walk beside you on the journey to explore how to live fully present and interact healthily with yourself and those around you.
