"People don't care how much you know, until they know how much you care" -T. Roosevelt
I hold a doctorate in Counselor Education and Supervision. I have been practicing for over 13 years, and I specialize in minority wellness and care for the entire family. I enjoy helping mend what was thought to be broken.
My style of therapy integrates the stewardship and love of Christ with the evidence-based coping strategies of the cognitive behavioral sciences.
My Recipe: Let's process it, heal from it, see where we can grow from it, and release the shame and guilt that no longer serve you. Stir to your desired consistency.
Connection. Cognition. Christ.
The first session is about building a foundation of connection and safety. I also like to get a solid understanding of each person's unique narrative/story and how it has shaped their view of the world and experiences. This sets the stage for all of the deeper work to follow.
