I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults and adolescents navigate life’s challenges. I hold a Master’s degree from the University of Southern California and specialize in treating anxiety, depression, relationship concerns, self-esteem, stress, life transitions, and trauma. My approach is supportive, practical, and grounded in evidence-based practices to help you feel more confident, connected, and emotionally balanced.
My therapy style is warm, collaborative, and goal-oriented. I focus on helping clients build insight, develop coping tools, and shift unhelpful patterns through evidence-based approaches like Cognitive Behavioral Therapy and mindfulness. I create a safe space for clients navigating anxiety, relationship struggles, low self-esteem, and unresolved trauma, supporting each client in moving toward greater clarity, confidence, and emotional well-being.
Clients can expect to leave sessions with greater self-awareness, practical tools to manage emotions, and a clearer understanding of their patterns and needs. Together, we work to build healthier relationships, reduce stress, and increase confidence so clients can feel more grounded and in control of their lives.
