Great to meet you!
I enjoy working with adults, specifically, with individuals who suffer from life issues (depression, anxiety, stress, relationship issues, life transitions, etc.).
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Bransha Gardner
Therapist
13 years of experience
- Virtual
- Anxiety, Depression, Stress management, Women's issues, Trauma
- Individual therapy
My approach to therapy
My approaches include trauma-focused cognitive-behavioral, and solution-focused therapy. I describe the therapeutic relationship between a counselor and the client as a collaborative one. The client and the counselor should work together to set goals that will help enhance the client’s well-being and establish healthier patterns of relating to oneself and others.
What you can expect from me
Clients can expect to be vulnerable without judgement, challenged when needed, grow in self-awareness, gain insight and solutions to life stressors.
About me
- I identify asBlack or African descent, Woman
- My style isEmpowering, Open Minded, Solution Oriented
Qualification and insurance
- Years of experience13 years of experience
- TrainingMS (Master of Science) at Louisiana Tech University
- License typeLPC (Licensed Professional Counselor) (Texas), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
- Insurance acceptedAetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Stress management, Women's issues, Trauma
- More specialtiesSubstance use / addiction, Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, PTSD
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- LanguagesEnglish