I am an LPC in the state of LA. I have a history of working with children, teens, and adults. My strengths are working with those who could use help with finding healthy coping skills, boundary setting, and face challenges with Anxiety, Depression, ADHD, and Anger Management. I facilitate therapy using a Strengths-Based and CBT approach.
Starting therapy can make one nervous at first, but on the other side, you will find that validation of your feelings, processing hard thoughts, and receiving support from a non-biased professional can allow you to feel a sense of freedom, release, and peace. Whether it's the need of encouragement, accountability or another perspective, I'd be happy to assist you.
I am really easy going. I create a space for rapport building and being non-judgmental. I take your goals seriously and am naturally empowering.
