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Headshot of Breanna Alderson, LICSW

Breanna Alderson

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I start at a pace that is comfortable for you. I take time to know you and learn about your challenges. I am skilled at using EMDR, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, solution-focused therapy, attachment theory, cognitive processing therapy, and acceptance and commitment therapy.

My approach to therapy

I understand how intimidating therapy can be, so creating a relationship with my clients is the most important thing. I prefer to learn what communication style works best for you as opposed to having a one size fits all. I want to come across as a real human and not just the stereotypical therapist who just nods their head.

What you can expect from me

I will take the time to get to know you and get a better idea of how your current stressors are impacting your well-being. My goal is to understand what works best for you and what does not work. I am always curious to know what kind of therapist you are looking for and what your expectations are of me.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Direct, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at University of texas at san antonio
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado), LICSW (Licensed Independent Clinical Social Worker) (Alabama)
  • Licensed in
    Alabama, Colorado
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss
  • More specialties
    Family issues, Stress management, Anger management, Panic disorders, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Behavior Management, Behavior Modification, Behavioral, Strength-Based, Positive Psychology, Emotion Focused Therapy (EFT), Narrative Therapy, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Cognitive Behavioral Conjoint Therapy for PTSD, Attachment Based Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Psychoanalytic, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA), Relational, Behavioral Couples Therapy, Psychodynamic, Humanistic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Problem-Solving Therapy (PST), Cognitive Processing (CPT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English