At Bella Mente Mental Health, we are passionate about "Nurturing the Beauty of Your Mind and Spirit". I am a Licensed Professional Counselor with certifications in clinical trauma treatment and perinatal mental health. I use a strength based and holistic approach and am experienced in a wide range of presenting concerns that include issues related to pregnancy, trauma, anxiety, depression, relationships, life transitions, or those seeking guidance with everyday life problems.
I view psychotherapy as a collaborative & relational process to promote self love, self discovery, healing, & growth. My therapeutic style is direct yet compassionate & nonjudgmental. I will work with you to find new ways to support your emotional & physical health through developing self-care rituals, healthy habits, &mindfulness practices.
I work with individuals age 16+ from all walks of life, cultures, & religious/spiritual backgrounds. My goal is to help provide insight and the tools you need to feel empowered to cultivate lasting change in your life.
