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Headshot of Brenda Alaia, LPC

Brenda Alaia

Licensed Professional Couselor
Arizona

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, and Quest Behavioral Health

Specializes in

ADD/ADHD, Anxiety, Depression, Sleep disorder, and Transgender Issues
IntroStyleCostMore info

Great to meet you!

As a Licensed Professional Counselor for over 20 years, my commitment to interpersonal counseling has a solid foundation. Mental health counseling provides a strong basis for happiness, resilience, and stability. I would like to be the one that guides and teaches you the necessary skills to get there.

A bit about my approach to therapy

Your individual therapy begins with an assessment, a treatment plan and rapport building in order to collaborative on your course of therapy. By communicating effectively we can partner and develop a road map for your personal emotional growth.

What you can expect from our first session

  • Starting with your first session we collaboratively develop your treatment plan and therapeutic goals. During sessions I create a warm, open environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure

Brenda's style is

Open-minded
Energetic
Warm

Insurance carriers Brenda accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Quest Behavioral Health

More about Brenda

MS (Master of Science) at Southern Oregon State College
License type: LPC (Licensed Professional Counselor) (Arizona)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, Bipolar Disorder, OCD, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Women's Issues, Trauma, PTSD, and Chronic Conditions
Modalities: Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), Motivational Interviewing, Cognitive Behavioral Conjoint Therapy for PTSD, Gestalt, Behavioral, Cognitive Behavioral Family Therapy, Trauma Focused CBT, Humanistic, Acceptance and Commitment Therapy (ACT), Strength-Based, and Prolonged Exposure (PE)