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Headshot of Brenda Cabrera, LCSW

Brenda Cabrera

Therapist
7 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I'm a warm, compassionate, and down-to-earth Licensed Clinical Social Workers who believes therapy should be a space where you can be fully yourself. As a Latina and mom, I bring both professional experience and real-life perspective to my work, helping clients navigate anxiety, life transitions, relationships, and self-worth.

My approach to therapy

Together, we'll explore what's keeping you stuck while building skills to manage emotions, strengthen boundaries, and navigate life with greater confidence. My goal is to make therapy feel approachable, supportive and life a space where meaningful change can happen.

What you can expect from me

We'll spend time getting to know each other. I'm interested in understanding your background, current challenges, and what you hope to achieve through therapy. We'll talk about what you can expect from our sessions to ensure you feel safe and supported. This is your space, and I want you to feel comfortable and informed.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at New York University, BA-Bachelor Of Arts at Marist University
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Women's issues, Trauma
  • More specialties
    Depression, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish