Therapy can be scary and nerve wrecking, but when you feel heard, understood, accepted, it can be so empowering, and a life changing process. With over 15 years of experience as a clinician working with patients struggling with anxiety, depression, self image and confidence, trauma, adjustment disorders, postpartum depression, etc, I have a passion to help others on their journey towards a healthier version of themselves.
As your therapist, I strive to be a good listener as you take me through your life experiences. I use Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, among other treatment approaches that are consistent with your experiences and treatment goals.
Through our work together, you can expect to feel heard, validated, accepted, and a leader in your own treatment. I will help you gain the tools you need move forward in your journey and get one closer to your life goals.
