I am a licensed counselor and started my practice in 07. My approach stems from a cognitive-behavioral model. I facilitate each session from a person-centered approach, which considers the client to be the most important aspect of the counseling process. The choice to make changes is yours, however, takes work!
Specialties include: Depression, Anxiety, Communication, Conflict Resolution, Attachment, Relational concerns, and Life transitions.
In our initial session, we explore concerns bringing you into counseling, identify problem areas, and set goals. These goals will guide our work together along with identified values. This way we eliminate cognitive dissonance in which values/goals and behaviors don't align.
