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Headshot of Brenda Leon, LMFT

Brenda Leon

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, and Trauma

Great to meet you!

You’re not alone and you can begin to experience relief. I have over 10 years in the field and can help you find practical solutions to everyday issues with skills that you’ll be able to utilize in a various environments. Finding a therapist can be very difficult and I understand that challenge. Contact me to see if we are a good fit. I look forward to connecting with you soon.

A bit about my approach to therapy

My approach is to collaboratively personalize a plan that works for YOU based on YOUR goals and needs. My training and experience include treating anxiety, depression, trauma, and improving relationships.

What you can expect from our first session

You are NOT alone. You can absolutely improve the quality of your life and feel fulfilled. I have seen it happen and I have been fortunate enough to experience how clients achieve their goals during this journey. Allow me to provide you with a safe, non-judgmental, confidential environment where you can continue to grow, develop and thrive.


Brenda's style is

Direct
Empowering
Solution-oriented

Insurance carriers Brenda accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Quest Behavioral Health
United Healthcare

More about Brenda

MA (Master of Arts) at National University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Caucasian, Hispanic, and Latinx
Languages: English and Spanish
Works with: Adults
More specialties: Stress, Anger Management, Cultural & Ethnic Issues, Men's Issues, Relationship Issues, Women's Issues, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Behavioral Activation (BA), Strength-Based, Trauma Focused CBT, Narrative Therapy, Schema, Attachment Based, Strategic Family Therapy, Cognitive Behavioral (CBT), and Cognitive Processing (CPT)

Location

3465 Bonita Road Suite 207
Chula Vista, CA 91910