Dr. Brenda Ohta

I am a Licensed Clinical Social Worker in California and Arizona with a doctorate, a master of social work, master of science in gerontology and healthcare, and certifications in yoga therapy and trauma work. My clinical focus includes people living with serious illness, trauma, and the psychological and existential dimensions of significant life events.

Regardless of the difficult life experiences encountered, I truly believe each of us has the power to find healing and wellness. To paraphrase Carl Jung, "I am not what happened to me. I am what I choose to become." To this end, I bring my own lived experience with malignant brain cancer to this work. This shapes how I understand fear, uncertainty, and what it means to confront something that threatens not just your life but your sense of who you are.

I see clients in private practice and in my free time volunteer at local cancer centers.

My approach combines Western psychotherapy methods including CBT and DBT, with Eastern modalities of mindfulness and yoga therapy, drawing on breathwork and somatic practices depending on what each person needs. I work with people facing cancer, serious illness, trauma, anxiety, grief, and major life transitions. I spent years as a clinician, researcher, and administrator in academic medicine, and I bring that depth alongside direct clinical work.

Our first session is a conversation about where you are and what you are dealing with. I will listen and not minimize what may be difficult for you. You have already taken a big step in your healing journey by seeking a therapist. Please reach out. I am here to guide and support you, in confidence and without judgement. Together we will help you find your path forward.