Prioritizing mental health is paramount to improving your wellbeing and quality of life. Together we can develop goals that are relevant to your own unique character, culture and values. Although the approach to mental treatment is evidence based and often theoretical, your life experience and story will remain the most valuable point of reference.
My specialty in working in the field of mental health and psychotherapy includes working with individuals with addiction and severe mental illness. I have experience in utilizing treatment modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and have a growing perspective on Dialectical Behavioral Therapy (DBT).
I am looking forward to working with you and hearing more about your goals, interests and aspirations. Whether it be a general question about the process of treatment or to schedule an appointment, please feel free to reach out at anytime.
