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Headshot of Brenna Iyampillai, LMHC

Brenna Iyampillai

Licensed Mental Health Counselor
Florida

Accepts

Aetna, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, and Trauma
IntroStyleCostMore info

Great to meet you!

I am a licensed mental health therapist and founder of Juniper Wellness. My journey in mental health began with earning my Master's degree in Clinical Mental Health Counseling from Palm Beach Atlantic University. I further enhanced my skills through an enriching internship as a mental health therapist at the Faulk Center for Counseling in Boca Raton, Florida. This journey has provided me with a broad spectrum of therapeutic knowledge.

A bit about my approach to therapy

In my practice, I work with a broad range of difficulties and specialize in helping individuals who are struggling with anxiety, depression, and the aftermath of trauma. I believe in the power of evidence-based treatments and primarily utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

What you can expect from our first session

My therapeutic process is collaborative and integrative, focusing on teaching sustainable skills for self-care and self-love. I am passionate about guiding my clients towards developing inner peace and emotional well-being, helping them not just to survive their challenges, but to thrive and grow through them.

Brenna's style is

Empowering
Warm
Affirming

Insurance carriers Brenna accepts

Aetna
Carelon Behavioral Health
Cigna
Florida Blue
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Brenna

MS (Master of Science) at Palm Beach Atlantic University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian and Other Racial or Ethnic Background
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Family Issues, Stress, Relationship Issues, Women's Issues, and PTSD
Modalities: Trauma Focused CBT, Motivational Interviewing, Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Psychodynamic, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Positive Psychology, Art Therapy, and Mindfulness-Based Cognitive Therapy (MBCT)