Great to meet you!
Therapy with me is holistic, engaging, and client centered. I have an extensive background in working with adults, teens, and couples.
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Brent Pilegard
Therapist
9 years of experience
- Virtual
- Eating disorders, Family issues, End of life care, Trauma
- Individual therapy, Couples therapy
My approach to therapy
My approach to therapy is lighthearted while being very direct and focused. I have the capacity and preference to work in a deeper way that is beyond usual "talk therapy" and my aim is to quickly get to and resolve the issues you are facing.
What you can expect from me
A personable session that explores what is bringing you to therapy, followed by direct and engaging work to help you positively shift your areas of concern.
About me
- I identify asCaucasian, Man
- My style isDirect, Empowering, Open Minded
Qualification and insurance
- Years of experience9 years of experience
- TrainingMC (Masters in Counseling) at Sofia University
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Cigna, Curative
Care details
- Top specialtiesEating disorders, Family issues, End of life care, Trauma
- More specialtiesAnxiety, Bipolar disorder, Depression, Stress management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Identity issues, PTSD, Chronic conditions
- Therapy methodsAttachment Based, Relational, Solution Focused Brief Therapy (SFBT), Somatic, Trauma Focused CBT, Brief Dynamic, Psychodynamic, Positive Psychology, Strength-Based, Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Psychoanalytic, Eye Movement Desensitization and Reprocessing (EMDR), Transpersonal, Internal Family Systems Therapy (IFS)
- Care typesIndividual therapy, Couples therapy
- Ages servedChildren, Adolescents, Seniors, Adults
- LanguagesEnglish