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Headshot of Brett Cobb, LMHC

Brett Cobb

Therapist(He/Him)
4 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

Hi, I'm Brett. Feeling stuck can be a terrible feeling. It’s often amplified when we also struggle with anxiety, depression, loneliness, restlessness, relationship problems, or the lack of meaningful connection, no matter what stage of our life, or family, or career.

Fortunately, there are strategies and tools we can use to shift, even a little at first, and make your way through difficult circumstances and old patterns. Working with an experienced, committed therapist who you feel comfortable with is very likely to support forward movement in your next steps. Schedule a consultation with me and start today.

My approach to therapy

You are born to flourish. When life circumstances, challenges, and traumas have contributed to anxiety, loneliness, or emotional exhaustion, it is completely understandable to feel weighed down. Please know that you don't have to navigate these heavy patterns alone. Together, you can be supported moving from that feeling of being "stuck" into a journey of discovery and healing and ultimately flourishing. Side by side with a therapist with more than twenty-years expertise in holistic and wisdom extraditions, more than a decade of providing compassion-focused education, who celebrates the uniqueness of each individual, you can begin the rewarding work of unlocking what you seek most in your life. When we lean into this process with curiosity, we create a powerful space for the breakthroughs and lasting progress you deserve.

What you can expect from me

In our first session, you can expect a warm and non-judgmental space where you can share your story and what brings you to therapy at this moment. We’ll focus on identifying the specific areas where you feel stuck and begin outlining a path to support you. You will leave this meeting with a clear sense of how we can work together and a first step toward achieving any goals.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Direct, Warm, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Palo Alto University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Identity issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Stress management, Panic disorders, End of life care, Grief or loss, Physical health issues, Men's issues, PTSD, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    611 West Bay Street Suite 1C
    Tampa, FL 33606