I am a licensed clinical therapist in Texas with 6 years of experience and counting. I create a therapy environment that is open and free of unhealthy judgement . I know first hand how heavy shame and guilt can be and I want you to have a space to speak freely and without being censored.
I use a person-centered, strengths based, and solution focused approach ubwith every client. That just means that I take the time to get to know YOU, your skills, your limitations, and your aspirations to help guide you on a journey through self-reflection , self-actualization, and self-assurance. Let’s talk about how you can get started, we’ve got work to do!
There are qualities that we daydream about when we envision our highest selves like: peace, healing, glowing self-confidence, a healthy lifestyle, etc. The problem is- when we begin to work towards these qualities it can feel like our feet are glued to the floor. You may think: Where do I begin? What does it actually mean to “heal?” How do I begin to love/trust myself again? What version of myself do I want to be? Or How do I find the motivation to even start? Well, that’s what I’m here for!
