May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 14 years of experience working with individuals, families, couples and groups.
My training is in a variety of approaches, including relational, cognitive-behavioral, family systems, mindful self-compassion and dialectical-behavioral therapies.
I will appreciate helping you develop adaptable skills in managing a mental illness, in processing through adverse life experiences or in achieving successful goals. I humble my practice in delivering non-discriminatory, anti-oppressive services to at-risk, disenfranchised individuals and families, adhering to a multi-cultural relational approach.
