Brian Heenan

I’m passionate about helping individuals navigate the complexities of life. Clients typically find me when they are ready to work through anxiety, trauma, relationship struggles, and difficult family dynamics. I work primarily with adults who are seeking greater clarity, connection, and self-understanding.

Before becoming a therapist, I spent many years working in politics in the Midwest and Washington, D.C. That experience taught me how complex people and systems can be—and deepened my commitment to helping others find their voice, navigate challenges, and create meaningful change in their lives.

My approach is warm, affirming, and deeply engaged. I bring curiosity, humor, and empathy into the therapy space, and I view our work together as a collaborative process. Drawing from a variety of modalities (person-centered, somatic, psychodynamic, attachment-based, and relational), I tailor therapy to meet your unique needs and support your growth at a pace that feels right for you.

Therapy with me is about more than symptom relief; it’s about building a more grounded, empowered, and connected version of yourself.