Great to meet you!
Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.
In my practice I focus on treating trauma with EMDR informed by Internal Family Systems Therapy (IFS). Many mental health symptoms such as depression, anxiety, panic attacks, addictions, and disordered eating can be connected to past traumas and conflicts between inner parts of ourselves. I believe everyone has the capacity to heal from these traumas, resolve inner conflicts, and to experience a more fulfilling life.
If you feel you have plateaued with the benefits of approaches like CBT, it may be time to consider exploring EMDR and IFS to help you go deeper. If you think this approach may be what you need, I would love to have a free 15 minute call with you so we can see if we would be a good fit.
The first session always looks a little different. I spend time getting to know you and your history. We also discuss your goals for therapy and put together a plan.
In working with me, you can expect warmth, respect, and understanding. I will keep in mind your needs and preferences at all times. We’ll also keep in mind what you want to achieve in therapy as well as the unique gifts you bring into the world. I aim to empower you every step of the way, because ultimately you are the expert of your life and experiences.