I specialize in counseling adults and teens who experience unwanted thoughts, feel overcome by their emotions, or are battling anxiety and depression caused by life challenges and trauma. With over 6 years of working in the mental health field, I have experience addressing a wide range of concerns, including men's issues; life adjustment and stress; and relationship issues. I work well with those motivated to understand themselves better, who wish to take steps towards healing and growth.

I use a combination of EMDR, psychodynamic and emotion-based parts work to address mental wellness. In therapy, we will focus on developing your self-awareness through exploring past memories that influence your present concerns, re-examine your current thoughts, feelings and motivations, and take steps which help you achieve the healthy life you desire.

Finding a therapist that is the right fit for you is one of the most important parts of seeking help. I promise to offer a confidential space for you to explore the difficult parts of your life, free from judgement and focused on your growth. I am currently accepting new clients. If you think we would be a good match, please reach out through phone or email.