Great to meet you!
Therapy with me is real, down-to-earth, and never boring. I bring honesty, humor, and heart into the process to create a space that feels comfortable and genuine. I help adults manage emotions, build confidence, and navigate life’s challenges using practical tools that actually work. Think of it as a safe place to be yourself, grow, and maybe even laugh along the way.
I’m a licensed clinician with over 15 years of experience working with adolescents, individuals, couples, and families. I specialize in trauma-informed care, anxiety, relationship challenges, men’s and women’s issues, and personal growth. Using evidence-based approaches such as CBT, DBT, mindfulness, and EMDR, I create a warm, collaborative environment where clients can build healthier patterns, improve emotional regulation, and achieve meaningful, lasting change.

