Are you struggling with anxiety, feeling down, burned out, stressed, have or just want some extra support in your life that you would like help with? Contact me.
While I have extensive experience working with late teens and young adults, I also love working with adults of all ages. I consider it an honor to help people navigate life's challenges. I strive to provide a warm, safe and comfortable space where clients can find the support they are seeking.
My counseling style is integrated, since I tend to use a variety of counseling modalities tailored to individual client needs.. My practice draws heavily on client-centered therapy, and I also use Cognitive Behavioral therapeutic techniques along with motivational interviewing, EMDR, and solution focused practices
With the use of compassion, relationship and skill-building, therapeutic techniques, and a bit of humor, I hope to help you on your healing journey.
This is YOUR therapy, and I will help you set and work toward, and achieve goals that are important to you. Clients can expect to leave sessions feeling understood, challenged and empowered.
