My name is Brianna Banks, and I am a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Marquette University. I am passionate about fostering positive change and have clinical experience working with adolescents and adults from diverse backgrounds. I am patient and empathetic, and I strive to create a supportive environment where my clients feel safe to explore their thoughts and emotions.
My approach to therapy is grounded in evidence-based treatments. I am trained in dialectical behavioral therapy (DBT), which helps clients identify and change negative thinking patterns while promoting positive behavioral changes. Additionally, I have training in cognitive behavioral therapy (CBT). Beyond these behavioral modalities, I place a strong emphasis on creating a therapeutic space where individuals can process their thoughts and emotions at their own pace
Clients can expect to leave sessions with a deeper understanding of their thoughts and emotions, as well as practical tools and strategies to manage and improve their mental health. My goal is to empower clients to make positive changes in their lives and to support them in their journey towards emotional well-being and resilience.
