Hello, I am Brianna, a therapist trained at the University of Missouri, Columbia, I support women, teens, and LGBTQ+ clients in navigating anxiety, trauma and life transitions. I aim to create a space where you can show up exactly as you are and feel supported in your growth.
I use an eclectic approach that blends CBT, DBT-informed strategies, exposure work, and a strengths-based perspective. My style is warm, real, and collaborative.
I believe therapy should feel collaborative and grounded in real life, not rigid or one-size-fits-all. Together, we'll explore patterns, build practical skills, and create space for growth that feels supportive, empowering, and true to you.
