Great to meet you!
Not everything that feels familiar is healthy, and not everything that feels uncomfortable is bad for you. Maybe you’re tired of overthinking everything, repeating patterns you swore you’d you’d break, feeling misunderstood, navigating complicated relationships, or just trying to figure out who you are and where you’re going. I work with children, adolescents, and adults across a wide range of experiences, from everyday life stressors to more complex mental health challenges. Together, we’ll make sense of the messy, build skills that actually translate outside the therapy sessions, and work toward a life that feels more like yours.

