Hi, I’m Brianna, a Licensed Professional Counselor (LPC) in New Jersey with over four years of experience working with children, adolescents, and young adults. I specialize in treating depression, anxiety, OCD, and ADHD using evidence-based approaches tailored to each individual. My background includes extensive experience in both outpatient and intensive treatment settings, helping clients navigate complex emotions and challenges.
I take a warm, collaborative, and structured approach to therapy, creating a space where clients feel supported while also being challenged to grow. I primarily use Cognitive Behavioral Therapy (CBT) along with other modalities, including Dialectical Behavior Therapy (DBT) and exposure-based interventions when appropriate. I believe therapy should be practical and goal-oriented, providing clients with tools they can apply in their daily lives to build confidence and resilience.
Clients can expect a supportive, non-judgmental environment where they feel heard and understood. My goal is to help individuals develop self-awareness, learn effective coping skills, and make meaningful changes in their lives. Whether we’re working on managing intrusive thoughts, building emotional regulation skills, or improving relationships, I strive to equip my clients with strategies that foster long-term success.
