I'm so glad you're here! Therapy is a vulnerable experience, and regardless of your circumstances, you are meant to feel safe in therapy. I look forward to walking with you on your healing journey!
Though I enjoy working with a wide variety of clients, I have notable experience working with adolescents and adults who have anxiety, depression, eating disorders, and trauma.
I provide a warm, compassionate, and accepting approach, emphasizing humanistic principles. I believe you have everything you need within you to heal yourself. My role as a therapist is to help guide you to discover your own unique capabilities and qualities so you can connect with your inner self and live a mentally healthier life.
Through therapy, I can work with you to meet a variety of goals that are unique to your specific needs. Some examples may include: conflict management, emotional healing, gaining self confidence, breaking negative thought patterns, and living a more fulfilled life.
