Great to meet you!
I understand that reaching out for support can feel overwhelming, and finding the right therapist is an important part of the process. As a Licensed Independent Clinical Social Worker (LICSW), I have experience working in schools, hospitals, primary care, in-home services, and outpatient mental health settings. These experiences have allowed me to support individuals facing a wide range of challenges while recognizing that every person's story and needs are unique.
I especially enjoy working with adolescents, young adults, and adults navigating anxiety, depression, life transitions, relationship concerns, stress, self-esteem challenges, and personal growth. My style is warm, authentic, and collaborative, and I strive to create a space where clients feel comfortable showing up as themselves without fear of judgment.
I tend to be a good fit for individuals looking for a therapy experience that feels conversational, reflective, and relationship-focused rather than highly structured or worksheet-driven. While I incorporate practical coping strategies and evidence-based techniques when helpful, I also value creating space for self-exploration, insight, and meaningful personal growth.
I believe meaningful change happens when people feel truly heard, understood, and supported. Whether you're working through a specific challenge or seeking a deeper understanding of yourself, my goal is to help you build insight, confidence, and the tools needed to navigate life's challenges with greater clarity and resilience.

