Your 20s and 30s can often feel like an ongoing series of challenges, marked by relationship struggles, grief and loss, major life transitions, anxiety, and depression. While unpacking these emotions, thoughts, and behaviors may seem overwhelming, choosing to confront these personal hardships is an act of courage. Taking this step toward healing is the first of many victories you’ll achieve on the path to improving your well-being.
I am here to walk alongside you on a transformative journey, where we’ll dive into your past and present to unlock new possibilities for your future. By blending a psychodynamic and relational approach, I’ll guide you not only in setting powerful goals, but also supporting you in creating lasting change.
Our sessions will embody curiosity, warmth, empowerment, and benevolence and be free of any judgement or stigma. Whether you are suffering with anxiety and depression, undergoing distressing life transitions, struggling with self-esteem, facing relationship issues or looking to understand your past to make sense of your present, I will collaborate with you to overcome your obstacles and pursue your goals.
