I am an AuDHD provider with over 10 years of social work experience. I offer a safe space to allow clients to speak openly and freely while also working towards healing/growth. My main goal is to meet clients where they're at while also helping them to meet personalized goals. I am pro LGBTQIA, human rights, and just general respect/love for our fellow humans. My personality can be summarized as quirky, kind, humorous, and empathetic.
I utilize several different approaches including EMDR, parts work, I-CBT, and art. I also take a very person-centered approach, as my clients are the experts on their lives. I am also open to clients bringing their own tools/supports to sessions such as spiritual practices (ie tarot).
I typically encourage clients to create at least two to three goals for themselves to start with and strive to continue to work towards these goals, but also encourage keeping an open mind, as life isn't linear. I also understand that clients may not be in a space to do a deep dive into themselves each session and encourage clients to be open about what they need during each session, even if it just a safe space to process their feelings.
