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Headshot of Brianna Walsh, LMHC

Brianna Walsh

Therapist(they/them)
1 year of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Panic disorders, Transgender issues
  • Individual therapy

Great to meet you!

You've been managing so much for so long that calm can feel like a stranger. I work with children, adolescents, adults, and seniors who are carrying anxiety, mood struggles, or a sense of not quite knowing who they are anymore. My practice is built around meeting each person exactly where they are, whether that means helping a teenager find steadier footing or supporting an adult who feels stretched thin by worry. I focus on practical, grounded support rather than quick fixes, because real change takes patience and trust.

My approach to therapy

In our work together, we focus on what actually changes in your daily life, not just what we talk about in session. Clients I work well with want tools they can use right away to quiet anxious thoughts and feel more like themselves again, especially when depression or big emotional swings have been running the show for a while. We build a plan together so you are not just managing symptoms but gaining a clearer sense of who you are and what you want. I tend to work best with people who are ready to be honest about what is hard, even when that is uncomfortable.

What you can expect from me

Our first session is simply a conversation. I want to understand your story, what brought you here, and what you are hoping will be different. There is no checklist to get through and no pressure to have it all figured out before we start. If you are ready to talk, I would love to hear from you.

About me

  • I identify as
    Caucasian, Non-binary
  • My style is
    Open Minded, Creative, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Antioch University Seattle
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Panic disorders, Transgender issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Stress management, Grief or loss, Identity issues, Trauma, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Art Therapy, Somatic, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English