Brianna Weinstein

I’m so glad you’re here. Taking the first step toward therapy isn’t always easy, and I believe everyone deserves a safe, supportive place to explore life’s challenges without judgment.

I earned my Bachelor of Science in Social Welfare from Stony Brook University and my Master of Social Work from Adelphi University. For the past four and a half years, I’ve worked with teens, adolescents, and adults facing a variety of life’s challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to achieve their goals.

Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you every step of the way.

I work with teens, adolescents, and adults navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem, grief, and burnout. I understand that reaching out for therapy can feel overwhelming, and I believe seeking support is a sign of strength.

I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, strengths-based therapy, and person-centered therapy

My goal is to help clients build insight, develop practical coping skills, and create meaningful, lasting change while feeling empowered throughout the therapeutic process. I strive to meet each client where they are and tailor treatment to their unique needs and goals.