As a trauma-informed, EMDR-trained, and perinatal mental health–certified clinician, I support women through all stages of their fertility and motherhood journey. Whether you’re just beginning to consider having children, wondering how your past experiences may shape your parenting, or feeling deep in the trenches of parenthood, I’m here to offer support, guidance, and practical skills to help you navigate this experience with greater confidence and compassion.
At the heart of effective therapy is the relationship you build with your therapist. I believe a strong therapeutic foundation allows you to feel supported, understood, and cared for while also feeling gently challenged to grow. My approach draws from my training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT), allowing me to tailor our work to your individual needs and goals.
Our first session together is an opportunity for us to get to know each other, understand what brings you to therapy, and begin identifying your goals for our work together. My hope is that you leave our first session feeling heard, understood, and hopeful about the work ahead, with a clearer sense of how therapy can support you in moving toward the changes you want to make.
