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Headshot of Brianne Rokey, LMHC

Brianne Rokey

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, PTSD
  • Individual therapy

Great to meet you!

It's no secret: life is hard. It's so easy to get off balance and it can be difficult to ask for help, let alone admit when you need it. I provide a supportive, non-judgmental, and encouraging space for clients to work through emotions, learn to harness their strengths, and overcome obstacles to move forward. My job as a therapist is to help you identify and access your internal strength to accomplish your goals. I utilize strategies that work for each specific client so you can feel safe to explore and express things in a way that feels best for you. I want you to be emboldened to become the best version of yourself.

My approach to therapy

I enjoy working with people from a warm, person-centered, neurodiversity-affirming, solution-focused approach. I start by getting to know clients and developing a trusting relationship to build a solid foundation to do the hard work. I support clients in finding insights and solutions within themselves to lead the type of life they want to live.

As your therapist, I will walk alongside you on your journey to reaching your highest potential. Together, we can find a path toward healing, wellness, and empowerment. I'll be here, so let me know when you're ready to talk.

What you can expect from me

Our initial sessions will be focused on getting to know you as a whole person, your history, and your current needs. We will collaborate on plans for addressing those needs, all tailored to you and your personal goals for therapy.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Other - Masters at University of Washington, BA (Bachelor of Arts) at California State University at Long Beach
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, PTSD
  • More specialties
    OCD, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues, Chronic conditions
  • Therapy methods
    Behavior Management, Psychodynamic, Cognitive Processing (CPT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Trauma Focused CBT, Humanistic, Cognitive Behavioral (CBT), Behavioral Activation (BA), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English