Dr. Bridget Anton

Bridget Anton helps you live a more meaningful life through a cognitive behavioral focus. She creates a unique plan for clients to effectively address a broad range of issues, including anxiety, marital distress, and the development of more adaptive skills related to coping and communication. She helps you create better awareness of yourself and a happier, healthier life.

I create a plan with each client that identifies their unique goals. Through a holistic approach that specializes in CBT, my clients develop new cognitive skills to manage their everyday stress and anxiety.

My clients develop effective coping skills and tools to combat their feelings of anxiety and stress. My goals are to meet clients where they are at and we create an effective treatment plan together.