Dr. Bridget Cabibi

My experience has been rich and varied. I have worked with people struggling with depression, anxiety, addictions, eating disorders, brain injury, serious mental illness, personality disorders, mood disorders, relationship issues, low self-esteem, adjustment difficulty, trauma, dissociative disorders, and family problems. Recently, I've working more and more with issues related to neurodiversity. I view all aspects of a person's life as integral to their mental health, and will work to make connections and find meaning in your life experience.

My integrative approach combines CBT, DBT, ACT, Psychodynamic, Solution-Focused, Systems, Interpersonal, and Client-Centered approaches to best support you in your journey to reach your goals. This work will be informed by your cultural background as well as personal and family history. It is vital to me that you feel accepted, heard, and respected throughout our work together.

I see my role as empowering you to change in a way that leads to a more meaningful, healthy, joyful, and satisfying life. I believe that therapy is a great step towards establishing support, resilience, and movement in our lives. It takes courage and strength to begin to overcome the roadblocks to achieving your hopes and dreams, and I look forward to providing a safe, supportive space for you to work to achieve your potential!