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Bridget Megna

Licensed Professional Counselor
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Bipolar Disorder, Chronic Conditions, Eating Disorders, and OCD
IntroStyleCostMore info

Great to meet you!

I have been a Licensed Professional Counselor for over 30 years, a Licensed Attorney for over 24 years and most recently an author. Where these two professions may seem very different, they actually help to blend an analytical and intuitive approach to assisting my clients. I work with individuals and couples ready to change their lives.

A bit about my approach to therapy

I specialize in helping adults become their best self and live their best lives. I work with individuals experiencing depression, anxiety, overwhelm, stress and navigating challenging situations and life changes. You really can make the needed changes you desire in your life.

What you can expect from our first session

We all battle with negative self talk and limiting beliefs. Let me assist you with new tools and techniques to quiet that negative voice and transform those beliefs to empowering beliefs.. I always say you can't beat yourself better, yet we continue to try thinking that if we belittle ourself enough we will finally change. This is just a lie.

Bridget's style is

Open-minded
Warm
Solution-oriented

Insurance carriers Bridget accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Bridget

Other at Truman University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Depression, Family Issues, Stress, Grief, Loss, Men's Issues, Relationship Issues, Women's Issues, and PTSD
Modalities: Behavior Management, Cognitive Processing (CPT), Cognitive Behavioral Family Therapy, Behavioral Couples Therapy, Behavior Modification, Solution Focused Couples Therapy, Integrative Behavioral Couple Therapy (IBCT), and Emotion Focused Therapy (EFT)