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Headshot of Bridgette Picken, LMHC

Bridgette Picken

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Panic disorders, PTSD
  • Individual therapy

Great to meet you!

Hello, my name is Bridgette and I am a therapist with 20 years of experience working in the field of behavioral health. My background includes work in clinical research, mental health assessment, case management, psychotherapy and education.

My approach to therapy

I believe that everyone possesses the strength to overcome life's challenges and that we don't have to navigate them alone. My compassionate approach supports clients through difficult times offering a safe space for healing and growth.

What you can expect from me

I recognize that therapy is not one-size-fits-all and value my clients’ individual needs and preferences, always acknowledging that you are the expert in your own life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Warm, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at Eastern Washington University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Panic disorders, PTSD
  • More specialties
    Family issues, Relationship issues, Trauma
  • Therapy methods
    Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English