Brigid DePerro

I am an EMDR-trained therapist who believes that healing happens in a safe, supportive space—one where you can show up exactly as you are. My goal is to create that kind of environment for every client I work with. If you’re looking for a space that feels safe, genuine, and supportive, I’d be honored to walk alongside you on your path toward change and self-understanding.

I specialize in working with teens and adults experiencing mood disorders, anxiety, depression, and trauma. Drawing from EMDR, CBT, and DBT, I take an integrative approach to help clients build coping tools, process difficult experiences, and develop emotional resilience.

Clients often describe me as warm, grounded, and easy to talk to. I bring authenticity, compassion, and a touch of humor to the therapy process. Outside of my work, I’m an animal and plant lover who finds connection in caring for living things—something I believe is central to healing and growth.