Brigid McGinn

Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing? Feeling like no one can help you change? The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development. Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.

I offer a gentle, safe space to authentically connect and reflect the change you want in your life. I help clients who are confused about why they lack satisfaction in their lives resolving worry, sadness, anger and self-doubt. Let’s discover clarity about why you are spinning, build confidence to make changes and find connection to parts of you in conflict.

I provide online therapy and have appointments available weekdays. I offer a free 15-minute phone consultations and I look forward to helping you align with your goals.